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7 Sunscreen Mistakes That Cause Skin Damage
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7 Sunscreen Mistakes That Cause Skin Damage

SPF Is Your BFF. But if you don’t apply sunscreen correctly, even the greatest sunscreen won’t protect you well. To make sure you’re protected, follow these guidelines. Sunscreen application is important not only for preventing skin cancer but also for preventing wrinkles. One of the healthiest ways to protect your skin from the sun is to...

How to Control Diabetes
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How to Control Diabetes

Learning how to control diabetes is the aim for all of us with diabetes. This can be done for both type 1 and type 2 diabetes with food, diet and regular blood testing. Being armed with information will help you to control your diabetes and this guide includes specific information for controlling type 1 and type...